In Everyday Life, care for skin is very essential, especially in summer. Skin is the mirror of your health. If you are suffering skin problems, it means something is wrong within body, it may be excess of toxins or constipation.
You are not taking balanced diet and consequently fat glands are unbalanced. Besides it, you are not caring for your skin externally. Remember your skin is the mirror of your health.
Top 10 Care For Skin In Summer
1. Use oil free moisturizer with SPF 30 which provides protection from sun. Water based sun cream is highly preferred instead of oil based.
2. Drink plenty of fresh water to avoid de-hydration.
3. Use Cleansing milk instead of normal soap.
4. Use such type of light make up that provides moisturizer too.
5. Avoid direct sun expose. Wear full sleeve outfits use umbrella, goggle etc.
6. Wash your face at least thrice a day.
7. Protect your hair with conditioner and ultra violet protection cream.
8. Lip balm is very useful for lip protection.
9. Use rose water instead of other oily mixtures.
10. Consume cucumber, watermelon, pineapple etc to get hydrated in summer.
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